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Building Strong Foundations

Improve Bone Health, Reduce Pain

Celebrate health and wellness on International Women’s Day to improve bone health and managing pain!

08 MARCH 2025 (Saturday)
10:00am – 03:00pm
Emerald Room@Novotel Hotel
181 Kitchener Rd, Singapore 208533
CareCircle Member: FREE
Welcome to bring 1 guest
Non-Member: $21.80 (with GST) Lunch Buffet will be provided

Event Gallery

08 MARCH 2025 (Saturday)
10:00am – 03:00pm
Emerald Room@Novotel Hotel
181 Kitchener Rd, Singapore 208533
CareCircle Member: FREE
Welcome to bring 1 guest
Non-Member: $21.80 (with GST) Lunch Buffet will be provided

Building Strong Foundations

Improve Bone Health, Reduce Pain

Celebrate health and wellness on International Women’s Day to improve bone health and managing pain!

08 MARCH 2025 (Saturday)
10:00am – 03:00pm
Emerald Room@Novotel Hotel
181 Kitchener Rd, Singapore 208533
CareCircle Member: FREE
Welcome to bring 1 guest
Non-Member: $21.80 (with GST) Lunch Buffet will be provided

Building Strong Foundations

Improve Bone Health, Reduce Pain

Celebrate health and wellness on International Women’s Day to improve bone health and managing pain!

Expert Speakers

Dr Henry Chan

Senior Orthopaedic Surgeon
HC Orthopaedic Surgery

Dr Alex Yeo

Pain Management Specialist
The Pain Specialist

What You'll Learn:

The importance of bone health at every stage of life.
Tips for maintaining bone density through diet, exercise, and lifestyle.
Understanding common sources of pain related to bones and joints.
Effective pain management techniques: natural remedies, exercises, and medical interventions.
The impact of aging and lifestyle on skeletal health.